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What can I say? Almost a year since I last posted on my blog. Life has been a bit mad recently with elderly relatives, work, family, building works, eating and drinking good coffee all taking up my time. Advertisements
The last two weeks have been very hectic for various reasons, one being clearing a site in the garden for a construction project. As such I haven’t done any running for just over two weeks. But as of the end … Continue reading
Or is it? Having recently undertaken my first off road half marathon with 1500m of ascent I have proved what I always suspected. I much prefer running uphill to running down. Yes, it would appear that I’m a bit of … Continue reading
Ok, it was 21km 🙂 So a metric half marathon. Off road. To date I have only entered one running event (10km) and one duathlon (with a 14km run) so 21km was a big step up for me and 30% … Continue reading
Just a quick post about a recent find of mine. This is a great magazine. It gives a real insight to the mindset of ultra runners.
A guide to running, training and nutrition.
Be Awesome. Inspire People.