Author Archives: NRBowie

Full Moon Running

The last two weeks have been very hectic for various reasons, one being clearing a site in the garden for a construction project. As such I haven’t done any running for just over two weeks. But as of the end … Continue reading

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1km, not much of a run.

Or is it? Having recently undertaken my first off road half marathon with 1500m of ascent I have proved what I always suspected. I much prefer running uphill to running down. Yes, it would appear that I’m a bit of … Continue reading

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My first half, no, not pint

Ok, it was 21km 🙂 So a metric half marathon. Off road. To date I have only entered one running event (10km) and one duathlon (with a 14km run) so 21km was a big step up for me and 30% … Continue reading

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Ultra Magazine

Just a quick post about a recent find of mine. This is a great magazine. It gives a real insight to the mindset of ultra runners. 

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Music or not to music?

Do you run and listen to music? I generally don’t as I try and trail run as much as possible and I like to hear the best of what nature has to offer which where I live is a wide … Continue reading

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